The app allows the user to create its own ballanced diet with the food preferences and the amount of weight that one wishes to loose. The diet can be established by the food that one has in the kitchen, so determine which foods you posssess and afterwards let your Apple gadget come with the proper menu.
It’s worth being mentioned because you receive an automatically shopping list that would be more appropiate, weight loss process in charts and tables and the most important feature : meal reminders, water trackers etc. You now get your diet at the palm of your hand with no internet connecton required. 
